- A Wonderful Weight loss TechniqueOne key technique to losing weight is to use the power of your mind. This means resetting the image you have in your mind of your body and you. The […]
- The Key to a Slim bodyDid you know that there is one concept to master so that you can lose weight and maintain it effortlessly? This is the idea of Nutrient Density vs […]
- Cheese Without the SmileWhy No Cheese? You can imagine many things, but giving up cheese is just not one of those things, is it? The strong pungent smell and delicious […]
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- Felicia is halfway through an amazing journey. Not only has she gone from 250 to 170 pounds, but through a plant based diet has healed her elevated white platelets disease that was threatening to destroy her health or kill her. Listen in and see how she has won this battle.
- Brandon lost 75 pounds and healed himself of prediabetes after going on a Whole Foods Plant Based diet. He has never turned back.
- Listen to how I lost weight, got healthy and changed my life.